Dear Healthier Me Challenge

The Dear Healthier Me challenge aims to help women improve their habits and create healthier relationships with food. The practice of good nutrition has a lot more to do with action than it has to do with knowledge. You can know exactly what to eat to drop fat, build muscle, and lower your cholesterol or control your blood sugars, but you’ll still fall short of your goals if you don’t eat those things consistently. 
Vilmos · March 18, 2023
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Open Registration

Course Includes

  • 9 Lessons
  • 8 Topics
  • 1 Quiz